Esh-Consulting Blog
Empowering Workplace Health and Well-being

Dive into the World of Workplace Health and Well-being

Amalgams and Other Toxins: A Long-Term Threat to Our Health

We live in a world surrounded by toxins. From the air we breathe to the food we eat, toxins are everywhere. Some of the most dangerous...

Telomeres: Key to a Long and Healthy Life

Telomeres are the protective caps on the ends of our chromosomes that play a critical role in aging and disease. With each cell division,...

The Connection between Cholesterol and Overall Health

What is Cholesterol? Cholesterol is a type of lipid, or fat, that is produced by the body itself. It is an essential nutrient...

The Dark Side of Rainbow Colors: The Hidden Danger in Glitter

Glitter has always been associated with joy and sparkle, especially for children. However, not many parents are aware of the dangers that co

Shame of Fame: How Anxiety Can Hinder Success in Meetings

In today's fast-paced and highly competitive world, many of us find ourselves in meetings, whether they be with colleagues, clients, or...

5 surprising facts about natural healing

While some of us rather go to a GP and only look for the empiric results, others tend only to look for natural and holistic medicine. But...

Unlocking the Emotional and Spiritual Power of the Psoas Muscle

Discover the connection between physical and emotional well-being through the muscle of the soul. This week, a few of my clients...

Acupuncture: A Holistic Solution for Pain, Stress, Hormones and Work

Acupuncture is an ancient Chinese healing technique that involves the insertion of thin needles into specific points on the body to...