Esh-Consulting Blog
Empowering Workplace Health and Well-being

Wir leben in einer Welt, die von Toxinen umgeben ist. Von der Luft, die wir atmen, bis zu der Nahrung, die wir essen, sind überall...

Telomeres are the protective caps on the ends of our chromosomes that play a critical role in aging and disease. With each cell division,...

What is Cholesterol? Cholesterol is a type of lipid, or fat, that is produced by the body itself. It is an essential nutrient...

Glitter has always been associated with joy and sparkle, especially for children. However, not many parents are aware of the dangers that co

In today's fast-paced and highly competitive world, many of us find ourselves in meetings, whether they be with colleagues, clients, or...

While some of us rather go to a GP and only look for the empiric results, others tend only to look for natural and holistic medicine. But...

Discover the connection between physical and emotional well-being through the muscle of the soul. This week, a few of my clients...

Acupuncture is an ancient Chinese healing technique that involves the insertion of thin needles into specific points on the body to...