Esh-Consulting Blog
Empowering Workplace Health and Well-being

Dive into the World of Workplace Health and Well-being

Feb 6, 20232 min

Amalgams und andere Toxine: Eine Langzeit Gefahr für unsere Gesundheit

Wir leben in einer Welt, die von Toxinen umgeben ist. Von der Luft, die wir atmen, bis zu der Nahrung, die wir essen, sind überall...

Feb 6, 20232 min

Telomeres: Key to a Long and Healthy Life

Telomeres are the protective caps on the ends of our chromosomes that play a critical role in aging and disease. With each cell division,...

Feb 3, 20232 min

The Connection between Cholesterol and Overall Health

What is Cholesterol? Cholesterol is a type of lipid, or fat, that is produced by the body itself. It is an essential nutrient...

Feb 1, 20231 min

The Dark Side of Rainbow Colors: The Hidden Danger in Glitter

Glitter has always been associated with joy and sparkle, especially for children. However, not many parents are aware of the dangers that co

Jan 24, 20232 min

Shame of Fame: How Anxiety Can Hinder Success in Meetings

In today's fast-paced and highly competitive world, many of us find ourselves in meetings, whether they be with colleagues, clients, or...

Jan 23, 20233 min

5 surprising facts about natural healing

While some of us rather go to a GP and only look for the empiric results, others tend only to look for natural and holistic medicine. But...

Jan 21, 20233 min

Unlocking the Emotional and Spiritual Power of the Psoas Muscle

Discover the connection between physical and emotional well-being through the muscle of the soul. This week, a few of my clients...

Jan 12, 20233 min

Acupuncture: A Holistic Solution for Pain, Stress, Hormones and Work

Acupuncture is an ancient Chinese healing technique that involves the insertion of thin needles into specific points on the body to...